CSS Group Fitness appeared on 69News at Sunrise January 8, 2017 with Fit Tips to help you keep your resolutions!


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For Individual Participants

GROUP FITNESS CLASSES OPEN TO THE PUBLIC!

We have many opportunities for group fitness classes with those who share our passion
​for a healthy lifestyle!

SATURDAY, MAY 5th

Cycle returns to Towne Square at the

Promenade Shops, 8:30 - 9:30am


We combine fitness, nutrition, mindset and accountability in a program that can be done

in the privacy of your home, at your convenience.


• Initial in-depth questionnaire and consultation
• Virtual resistance and cardio workouts through the CSS Group Fitness Mobile App
• Nutritional coaching and mindset training with simple adjustments each week 
• Big time accountability with access to your coach anytime by email or text


Contact amanda@cssgroupfitness.com for details and to sign up!

Group Fitness, Personal Training & Nutrition

UPCOMING EVENTS

Contact us for more information and registration!

Spoken by a loyal client....


I appreciate that you all aren’t like big box gyms. Been there, done that. I appreciate the individuality, the respect and the true passion you have for this and each one of your clients. Believe me, it shows. It’s why we come back! Looking forward to the next goals we meet together!


- Kim R., Center Valley

Group Fitness Class Pricing:


Per class: $15

5-Class Punchcard: $50

10-Class Punchcard: $90

FITNESS AND NUTRITION PACKAGE:
6 weeks unlimited classes + Nutrition Program:  $160

The CSS philosophy for improving your fitness, no matter where you're starting from.

SUNDAY, JULY 15th

TEAM CSS ROCK STARS takes on the 

Spartan Sprint Race, 8:45am at Blue

Mountain Ski Resort in Palmerton!

Obstacle training is well under way!

CSS's 20-week prep program for a full or half marathon. Beginners welcome!
​NxT LvL Marathon Academy offers a holistic approach to running a fantastic race.

Allow us to improve the well-being of your employees or members with a program tailored to you.  

For Employers & Organizations

For Business

​Investors

2 FOR 1 CLASS SPECIAL!

TUESDAYS: Join us for 5:30 Yoga,

stay for 6:30 Barre FREE


SOUTHERN LEHIGH PUBLIC LIBRARY
3200 PRESTON LANE, CENTER VALLEY


TUESDAY 9:00am: Pound®

THURSDAY 9:15am: Cycle


For Fitness 

​Professionals

Learn about the possibilities we offer to run your own mobile 

​business in group fitness classes.

UPPER SAUCON SOCIAL QUARTERS
4900 LANARK ROAD, CENTER VALLEY


MONDAY 5:30pm: 4-Alarm Bootcamp
TUESDAY 5:30pm: Yoga 

TUESDAY 6:30pm: Barre

WEDNESDAY 9:15am: Functional Fitness

WEDNESDAY 5:30pm: Pound® 

THURSDAY 5:30pm: Cycle

FRIDAY 9:15am: Cycle

SATURDAY 8:00am: Cycle

SATURDAY 9:30am: Barre