August 19, 2017

Hellertown Community Day

​11am - 4pm

Come by the CSS truck during this 

wonderful community celebration

at Dimmick Park in Hellertown.

We'll be offering sample sessions

of cycling, Pound and yoga!


Drum off the Calories!


Check out the CSS Team as our Pound Class is featured on WFMZ Channel 69 News at Sunrise Tuesday, February 21, 2017. This workout is unlike anything you've experienced before!


CSS Group Fitness As Seen On TV!

July 16, 2017

FREE Demo Day at

Christ Lutheran Church of 

Hellertown!

10am - 12pm

Visit us under the gazebo, all welcome! Try out our cycling and Pound programs, 

meet your instructors, and enjoy
some light refreshments.


Allow us to improve the well-being of your employees or members with a program tailored to you.  

For Fitness 

​Professionals

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Learn about the possibilities we offer to run your own mobile group fitness business.

For Business

​Investors

July 10, 2017

FREE Demo Class!

4-Alarm Bootcamp at 

Upper Saucon Social Quarters

6-7pm

Join us for an outside-the-box workout

session led by our certified coaches.

Suitable for all fitness levels!


The CSS philosophy for improving your fitness, no matter where you're starting from.

For Employers & Organizations

For Individual Participants

UPCOMING EVENTS

a few of OUR CLIENTS...

We have many opportunities for those who share our passion
​for a healthy lifestyle!

Cardio. Strength. Stretch....CSS!

 

These are the 3 pillars for a successful fitness program.  This is what founder Wayne Snyder built our company on. A well-rounded regimen needs cardio to build the heart and lungs, strength training to create lean muscle, and stretching to increase range of motion and prevent injuries.

But we are  so much more. We are unique in that we bring fitness to you, including our signature Group Stationary Cycling program.  Not wanting to be limited by a single gym location, we took the show on the road. We load up all of our bikes, equipment and instructors, taking them wherever people want to get fit. Think of us as Fitness Superheroes.  

We take  our programs everywhere we can: schools, clubs, lifestyle centers and workplaces. We help people get fit. When we discovered a lot of businesses have a gaping hole in their wellness program, we seized the opportunity to help them add an effective, measurable exercise element.  So we refocused on bringing our fitness programs directly to companies for the purpose of improving their employees' overall health and well-being. Sure, we still go to all types of places; but what has become extremely rewarding is introducing a company to our fitness program, and not only watching their employees get fit but seeing the positive impact it has on the entire organization! Lower health care costs, lower absenteeism, higher morale and higher productivity...and of course, higher profits.


That sums up what we have become.  We are CSS Group Fitness, and We Bring Fitness to You!