Saturday, August 24th

ZERO Prostate Cancer 5K


Join us in a fun race for a worth cause! This event

takes place at SteelStacks in South Bethlehem -

race start time is 9am. CSS will be leading the pre-

race stretch and will also have a promotional table

out during the entire event. We invite you to race,

or just stop by! 


***Discount entry code will be posted shortly!***

UPCOMING EVENTS

UPPER SAUCON SOCIAL QUARTERS
4900 LANARK ROAD, CENTER VALLEY


MONDAY 5:30pm: IMPACT

NEW! MONDAY 6:30pm: Yoga Flow

NEW! TUESDAY 5:30pm: Gentle Yoga

WEDNESDAY 9:15am: Functional Fitness

WEDNESDAY 5:30pm: Pound®

NEW! WEDNESDAY 6:30pm STRONG by Zumba

THURSDAY 5:30pm: CSSvidCycle

FRIDAY 9:15am: Cycle

SATURDAY 9:30am: Barre Above

We have many opportunities for group fitness classes with those who share our passion
​for a healthy lifestyle!

Group Fitness Class Pricing:


INDOOR CLASSES (USSQ)

Per class: $15

5 class credits: $60

10 class credits: $100

20 class credits: $180

ONE MONTH UNLIMITED: $78

GROUP FITNESS CLASSES OPEN TO THE PUBLIC!

Spoken by our loyal clients....


I drive past my former gym, which is 10 minutes from home, to get to CSS! Yeah, CSS is THAT awesome!

- Laura Q., Macungie


I have spent most of my adult  life on a mission to find a workout routine that I enjoy and can maintain long term. I’ve joined many different gyms and tried tons of different workout programs, but nothing was ever the right fit. However that all changed after joining CSS Group Fitness. Not only do they offer a wide range of different workouts so I never get bored, but they really make me feel like part of the “family”! I’ve never enjoyed working out as much as I do when I’m with the CSS team!

– Jess W., Allentown



CSS is the real deal! 
CSS is my workout community and has been for the past two years - I've tried ALL the classes they offer and I'm very pleased with the personal attention that they provide each participant -  classes are the right size to allow this attention to be given. They
also have a personal relationship with their clients knowing them all by name and workout plan. 
I HATE GYMS and this experience offers me the ability to get my varied workout in - whether it's cycling, bootcamp, pound, functional fitness, HIIT, or barre with dedicated professionals / trainers / coaches / instructors at an affordable price. CSS rocks!

- Jacqueline P., Center Valley

Learn about the possibilities we offer to run your own mobile 

​business in group fitness classes.

For Business

​Investors

THE PROMENADE SHOPS AT
SAUCON VALLEY (@ CAPITAL BLUE)
2845 Center Valley Parkway, Center Valley


WEDNESDAY 12-1pm: Indoor Cycling

Register here!


NxT LvL Marathon Academy offers a holistic approach to running a fantastic race. We offer coaching for all levels, ​at any distance from the
5k to 50k.

The CSS philosophy for improving your fitness, no matter where you're starting from.

For Fitness 

​Professionals

For Individual Participants

Allow us to improve the well-being of your employees or members with a program tailored to you.  

For Employers & Organizations

THE PROMENADE SHOPS AT
SAUCON VALLEY (@ THE PATIO)
2845 Center Valley Parkway, Center Valley


TUESDAY 8-10am: Fresh Air Group Cycle

THURSDAY 8-10am: Fresh Air Group Cycle

SATURDAY 8-10am: Fresh Air Group Cycle


Group Fitness, Personal Training & Nutrition

NEW CYCLE CLASS LOCATION!

Capital Blue Cross at The Promenade Shops
at Saucon Valley

Beginning Wednesday, June 5th!


Join us for Indoor Group Cycling from 12-1pm

weekly for only $5 per class. Simply register

upon arrival, or sign up on the Capital Blue Cross

Facebook Event Page




FRESH AIR GROUP CYCLE ONLY

Per class: $15

5 class credits: $67.50

10 class credits: $120

20 class credits: $200


30 day unlimited indoor cycling +

4 Fresh Air Group Cycle classes: $86




Team CSS ROCK STARS, lead by coach Scott Feather, successfully completed the NJ Tri-State Spartan Sprint Race on Sunday, October 28, 2018. Aroo, Aroo!!

Contact us for more information!