SOUTHERN LEHIGH PUBLIC LIBRARY
3200 PRESTON LANE, CENTER VALLEY


THURSDAY 9:15am: Cycle


CSS's 20-week prep program for a full or half marathon. Beginners welcome!
​NxT LvL Marathon Academy offers a holistic approach to running a fantastic race.

MONDAY, APRIL 16TH

Kickoff for Spartan Training!

Our 12-week program prepares

you for the July 15th Spartan Sprint

​Event. See below for details!




Allow us to improve the well-being of your employees or members with a program tailored to you.  

For Fitness 

​Professionals

Contact us for more information and registration!

Spoken by a loyal client....


I appreciate that you all aren’t like big box gyms. Been there, done that. I appreciate the individuality, the respect and the true passion you have for this and each one of your clients. Believe me, it shows. It’s why we come back! Looking forward to the next goals we meet together!


- Kim R., Center Valley

Learn about the possibilities we offer to run your own mobile 

​business in group fitness classes.

For Business

​Investors

CSS Group Fitness appeared on 69News at Sunrise January 8, 2017 with Fit Tips to help you keep your resolutions!


View our video here!


Group Fitness Class Pricing:


Per class: $15

5-Class Punchcard: $50

10-Class Punchcard: $90


FITNESS AND NUTRITION PACKAGE:
6 weeks unlimited classes + Nutrition Program:  $160

We combine fitness, nutrition, mindset and accountability in a program that can be done

in the privacy of your home, at your convenience.


• Initial in-depth questionnaire and consultation
• Virtual resistance and cardio workouts through the CSS Group Fitness Mobile App
• Nutritional coaching and mindset training with simple adjustments each week 
• Big time accountability with access to your coach anytime by email or text


Contact amanda@cssgroupfitness.com for details and to sign up!

The CSS philosophy for improving your fitness, no matter where you're starting from.

For Employers & Organizations

Group Fitness, Personal Training & Nutrition

For Individual Participants

GROUP FITNESS CLASSES OPEN TO THE PUBLIC!

FRIDAY, FEBRUARY 23

6-8pm
Pound demo at Family Fun Night!

Liberty Bell Elementary, Coopersburg​​

UPCOMING EVENTS

UPPER SAUCON SOCIAL QUARTERS
4900 LANARK ROAD, CENTER VALLEY


MONDAY 9:15am: Pound® 

MONDAY 5:30pm: 4-Alarm Bootcamp
TUESDAY 5:30pm: Yoga 

WEDNESDAY 9:15am: Functional Fitness

WEDNESDAY 5:30pm: Pound® 

THURSDAY 5:30pm: Cycle

FRIDAY 9:15am: Cycle

SATURDAY 8:00am: Cycle

SATURDAY 9:30am: Barre

Join Team CSS as we train for the Spartan Sprint Race July 15, 2018 at Blue Mountain Ski Area in Palmerton, PA. Stay posted for details!

We have many opportunities for group fitness classes with those who share our passion
​for a healthy lifestyle!