THURSDAY 9:15am: Cycle
CSS's 20-week prep program for a full or half marathon. Beginners welcome!
NxT LvL Marathon Academy offers a holistic approach to running a fantastic race.
MONDAY, APRIL 16TH
Our 12-week program prepares
you for the July 15th Spartan Sprint
Event. See below for details!
Allow us to improve the well-being of your employees or members with a program tailored to you.
Contact us for more information and registration!
Spoken by a loyal client....
I appreciate that you all aren’t like big box gyms. Been there, done that. I appreciate the individuality, the respect and the true passion you have for this and each one of your clients. Believe me, it shows. It’s why we come back! Looking forward to the next goals we meet together!
- Kim R., Center Valley
Learn about the possibilities we offer to run your own mobile
business in group fitness classes.
Group Fitness Class Pricing:
Per class: $15
5-Class Punchcard: $50
10-Class Punchcard: $90
FITNESS AND NUTRITION PACKAGE:
6 weeks unlimited classes + Nutrition Program: $160
We combine fitness, nutrition, mindset and accountability in a program that can be done
in the privacy of your home, at your convenience.
• Initial in-depth questionnaire and consultation
• Virtual resistance and cardio workouts through the CSS Group Fitness Mobile App
• Nutritional coaching and mindset training with simple adjustments each week
• Big time accountability with access to your coach anytime by email or text
Contact email@example.com for details and to sign up!
The CSS philosophy for improving your fitness, no matter where you're starting from.
For Employers & Organizations
Group Fitness, Personal Training & Nutrition
For Individual Participants
FRIDAY, FEBRUARY 23
Liberty Bell Elementary, Coopersburg
MONDAY 9:15am: Pound®
MONDAY 5:30pm: 4-Alarm Bootcamp
TUESDAY 5:30pm: Yoga
WEDNESDAY 9:15am: Functional Fitness
WEDNESDAY 5:30pm: Pound®
THURSDAY 5:30pm: Cycle
FRIDAY 9:15am: Cycle
SATURDAY 8:00am: Cycle
SATURDAY 9:30am: Barre
Join Team CSS as we train for the Spartan Sprint Race July 15, 2018 at Blue Mountain Ski Area in Palmerton, PA. Stay posted for details!
We have many opportunities for group fitness classes with those who share our passion
for a healthy lifestyle!