Looking to run a half or full marathon? Whether it's your first or your thirtieth,
CSS now offers a holistic approach to running a fantastic race!
NxT LvL is an in-depth 20-week program, customized to your training history,
your current fitness level, and your goal race.
Here is what you get!
• Initial consultation and detailed questionnaire
• Weekly mileage chart
• Cross-training workouts designed to keep you strong and injury-free
• Resistance workouts via the CSS Group Fitness mobile app
• Nutrition plan with personal recipes from your coach
• Mindset training to get you into the right head space for success
• Guidance for race week
• Big-time accountability: regular check-ins and anytime access to your coach for support, guidance,
Upon signing, you'll receive our Top 26 Foods for Long Distance Training (with recipes), so you can get started immediately with fueling your body to perform at its best. Many other free gifts throughout the duration of the program!
Will you rise to the challenge?
Contact firstname.lastname@example.org to schedule a phone or in-person consult!
Amanda is amazing. We have known each other now for over 7 years! She is my go-to person for anything workout related. I have worked with her one-on-one for personal training and she is by far the best. I have also attended a number of her group fitness classes over the years and she keeps it fun. She knows how to meet anyone at their level, whether that be a complete beginner, someone coming off an injury, or an advanced competitor or athlete. She has helped build my confidence as a woman in the weight room tremendously. She is full of tricks and tips to keep the momentum going and stay the course. She has provided me with not just resistance training plans but also structured cardio plans to keep it from getting boring. Her cardio plans can be targeted to weight loss or to run races or any number of goals. I have worked with other trainers in the past and never developed the same comfort level I have with Amanda. I really appreciate having a woman trainer and this particular woman's individual approach. If you're considering a trainer to help you with your goals, Amanda is a fantastic choice. I know she was the perfect fit for me. You won't be disappointed!
-Marcie Litak, Bethlehem
I have been working out with Amanda one-on-one for about 2 months now and it has been the best decision I have made for myself. Amanda manages to make 30 minutes fly by. The old saying “time flies when having fun” applies to her workouts. I have some physical limitations and
Amanda caterers to them but doesn’t let me use them as an excuse to not do something. There is always a way to modify and still get the best workout possible. Along with our 30 minute sessions Amanda follows up with me during the week. Checks in on me to make sure I am staying on track. Amanda truly cares about her clients and their well-being. Thanks Amanda for all your support and dedication!
-Dottie Wenner, Bethlehem
I have been working with Amanda for over two and a half years. I am so thankful for her motivation and encouragement. I am especially thankful that she is helping me attain my fitness goals. She helped me look my best for my wedding and now she is helping me get back into shape after having my daughter. She is so personable and adjusts the workout to fit my needs. She pushes me to do and be better. She is highly recommended in my book!
- Tanya Weidner, Emmaus
Amanda Grant, owner /head trainer and RRCA Certified Level 1 Running Coach with CSS Group Fitness, brings to the table 25 years of competitive distance running experience; including 12 full marathons (PR 3:06) and 5 half marathons (PR 1:31).
"I created NxT LvL Marathon Academy to combine my my enjoyment of helping people reach their full potential, and my expertise of the process it takes to reach the finish line successfully!"
Have you dreamed of running a distance race and reaching the finish line filled with pride, but maybe some inner fears and self-doubt has held you back? With Amanda as your mentor, your goals CAN happen!
NxT LvL MARATHON ACADEMY
ABOUT YOUR COACH....